The Cleveland Cavaliers star talks about how social media can affect mental health, and why he’s turned to ‘affective touch therapy’ to help manage his anxiety.
Boosting mental performance and resilience is the reason we are here today,” Love said in an interview to discuss his partnership with Cove, a wearable device that loops over the ears and delivers subtle vibrations, intended to induce a sense of calm.
Cove: “Easiest to Use”. It uses gentle, massaging vibrations during the session to activate that interoceptive pathway (and produce similar brain activity to when you are meditating) to “relax” the brain.
“This is a wearable device,” says Kevin Love. “It’s affective touch therapy for in the morning and at night. It’s improved my sleep, improved my mental performance, and taken down the stress.”
"Like a loved one’s comforting touch, the sensation has a calming effect."
"Unlike meditation headbands that guide you into the Zen zone, Cove takes the direct route to send the message to de-stress."
"As someone with moderate anxiety and poor sleep quality, I found improvements in both areas."
"You can’t afford to put a price on your mental health and sleep quality – things that the Cove helps improve within its first couple of uses."
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